5 steps to get over your crisis

Do you have a crisis? Maybe all you need is the help of a professional life coach to get through it. This radio program offers professional help and also practical tips how you can manage a crisis on your own. All you have to do is follow the steps that are offered in this piece.

 

  1. Admit that you have a crisis
  2. Tell other people that you have a crisis
  3. Be optimistic for the future
  4. Good mood
  5. Take action

You will see, after a few days you will start to feel better again. Your mind will be positive and your crisis may be gone.

Bianca Buchleitner, Student of the Fachhochschule Vorarlberg

 

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